Online Live Yoga Classes
Yoga at Home
Did your local yoga studio close the door due to the spread of COVID-19?
We need yoga practice more than ever to get through this difficult time.
You can continue your yoga at home through our online live classes via Zoom.
If you haven’t done yoga before, it is a great time to start!
Yoga during COVID-19
Do you feel stressed as everything has changed so quickly with your daily routine?
Do you feel lonely as you may have to deal with social distancing or social isolation?
Do you feel anxious as there are so many uncertainties ahead?
Or do you need to be more active as you are stuck at home?
We are all facing this truly difficult time together….
Take your online yoga classes with us. Real time interactive classes that you can easily connect with.
Yoga will help you boost your immune system.
You can feel the sense of peace and happiness after classes.
You can also feel refreshed and more energized.
Time Table & Booking
It only takes a few easy steps to join our online classes.
Book a class from the time table below. Then install Zoom if you don’t yet have it on your device (ie; Laptop).
Prior to your class, the Zoom URL will be sent to your email. Go to the link and join your class!
Class Types
Lunchtime Yoga
$9 for 45 minutes
45 minutes lunchtime yoga will refresh and energize you. This is for all levels. Beginners are welcomed!
Desk Yoga Stretch
$7 for 30 minutes
You don’t need a yoga mat. The class is carried out in front of your work desk. We will do some stretches; yoga poses as well as mindfulness by standing on the floor with bare feet or sitting on a chair.
More Classes
Coming soon…